SERVICES
Psychotherapy and Clinical Supervision in Leeds and Online
I offer a range of therapeutic services for adults, couples and professionals seeking a thoughtful and in depth approach to emotional wellbeing and self understanding.
Whether you are looking for individual psychotherapy, support within your relationship, group work, or clinical supervision, each service provides a space to explore difficulties carefully and develop a deeper understanding of yourself and your experiences.
Sessions are available in person from my practice in Leeds and online throughout the UK.
Starting Therapy
If you are considering therapy and would like to see whether working together might be helpful, the first step is to get in touch.
We can arrange a brief introductory conversation to discuss what has brought you to therapy and whether psychoanalytic work may be appropriate for you.
Individual Psychotherapy
Individual psychotherapy offers a confidential one to one space to explore thoughts, feelings and experiences that may be contributing to emotional distress or recurring patterns in your life.
People seek individual therapy for many reasons, including anxiety, depression, trauma, relationship difficulties, bereavement, addiction, low self esteem, or a general sense of feeling stuck.
The aim is not simply to manage symptoms but to understand the deeper emotional patterns that shape how we experience ourselves and others.
£60 per session
50 minutes
Leeds or online via Zoom
Couples Therapy
Relationships can be one of the most rewarding and challenging parts of life. Couples therapy provides a space for partners to think together about recurring difficulties, patterns of communication, and areas of conflict that may be affecting the relationship.
The focus is not on assigning blame, but on understanding the dynamics that exist between two people and creating opportunities for greater understanding and connection.
£90 per session
90 minutes
Leeds or online via Zoom
Group Therapy
Group psychotherapy offers the opportunity to explore your experiences alongside others within a professionally facilitated therapeutic environment.
Many of the difficulties people experience are relational in nature, and group work can provide valuable insight into how we connect with, respond to and experience other people.
For many individuals, group psychotherapy can be a powerful and meaningful complement to individual work.
Price discussed on enquiry
90 minutes
Leeds
Clinical Supervision
I also offer supervision for counsellors and psychotherapists.
Supervision provides a reflective space to think about the therapeutic relationship, the emotional dynamics that arise in sessions, and the wider context of the work.
My experience across NHS services, forensic settings, crisis teams, and private practice allows me to support practitioners working in a range of environments.
Please enquire
50 minutes
Leeds or online
